INGREDIENTS
5
Carrots, medium to large
1
Lettuce, leaves
1
Red onion (about 1/2 pound), small to medium
1
inch Section of cucumber, thin
1/4 cup
Goddess hummus or store-bought hummus, homemade green
1
Pickles
1/4 cup
Honey or maple syrup or sugar
1/2 tsp
Red pepper flakes
2 1/2 tsp
Salt
1 cup
White vinegar or white wine vinegar or apple cider vinegar, plain
2
slices Sturdy whole grain bread, lightly toasted
1 cup
Water