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Green Goddess Hummus Sandwich

Cookie and Kate
  • 25 minutes
  • Serves 1

INGREDIENTS

5

Carrots, medium to large

1

Lettuce, leaves

1

Red onion (about 1/2 pound), small to medium

1

inch Section of cucumber, thin

1/4 cup

Goddess hummus or store-bought hummus, homemade green

1

Pickles

1/4 cup

Honey or maple syrup or sugar

1/2 tsp

Red pepper flakes

2 1/2 tsp

Salt

1 cup

White vinegar or white wine vinegar or apple cider vinegar, plain

2

slices Sturdy whole grain bread, lightly toasted

1 cup

Water