INGREDIENTS
4
medium sweet potatoes, peeled & cubed
2 tbsp
milk
4 cups
kale, chopped
1 clove
garlic, minced
1/4
yellow onion, chopped
1/4 tsp
red pepper flakes
1 tbsp
extra virgin olive oil
1/2 cup
black beans, drained & rinsed
salt & pepper
ground flax seed for topping