INGREDIENTS
12 ozs
fettuccine
1 Tbsp
flour
1/4 cup
fresh parsley
2 cloves
garlic
4 servings
kosher salt
1 cup
low fat milk
1/2 cup
nonfat milk
3 Tbsps
olive oil
3/4 cup
parmesan
4 servings
bell pepper
16 ozs
skinless boneless chicken breasts
2
zucchini