INGREDIENTS
3 lb
lamb shanks
3
carrots
3
celery staks
1
onion
1 tbsp
tomato paste
4 cloves
garlic
1 oz
canned tomatoes
1 cup
beef stock
1 tbsp
coconut oil
1/2 tsp
salt
1/4 tsp
pepper
1/2 tsp
pepper flakes
1 tbsp
balsamic vinegar
1 serving
parsley
1
1
1
1
1