INGREDIENTS
2 lbs
ground beef -or- of ground turkey
3
eggs
1/2 cup
almond flour
1/2
onion
10 ozs
spinach
1/2
bell pepper
1/2 cup
my tangy bbq sauce
1 tsp
chili powder
1 tsp
salt
2
garlic cloves
1 tsp
oregano
1 tsp
thyme
1/2 tsp
cayenne
2 Tbs
olive oil