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7 Quick Tips For Anyone Trying To Eat Healthier

www.buzzfeed.com
  • minutes
  • Serves

INGREDIENTS

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tips

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pop culture

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food

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quiz party

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cocoa butternew

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food

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jobs

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buzzfeed goodfulself care and ideas to help you live a healthier

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food

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tips

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consider making a batch of protein-packed egg muffins to eat

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them into sandwich bags and leave them in the fridge so that taking a couple to-go is as easy as grabbing a granola bar

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from left: egg muffins

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another thing muffin tins are for? meat cups that are super easy to pack in a lunch box

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hard-boiled eggs are cheap

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meal prep doesn't have to mean eating the same thing every day. mix and match your proteins and vegetables so that lunch doesn't feel repetitive

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so many more meal prep ideas here

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buy - real food -

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up your smoothie game by adding greek yogurt and sweetening

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this smoothie has protein and no sweeteners besides pomegranate seeds and a blood orange. recipe here

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when you're cooking

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recipe here

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skip to content

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homepage

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quizzes

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tv & movies

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shopping

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news

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tasty

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sign in

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search buzzfeed

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search buzzfeed

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lol badge feed

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win badge feed

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tv & movies

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celebrity

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best of the internet

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animals

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music

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rewind

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books

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quizzes

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latest

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trending

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love

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trivia

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shopping

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latest

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reviews

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gift guides

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deals

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home

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clothing

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beauty

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video

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latest

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unsolved true crime

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unsolved supernatural

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pero like

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lifestyle

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bringme: travel

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goodful: wellness

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nifty: diy

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playfull: parents

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weddings

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topics

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trivia quizzes

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tiktok ban

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umbrella academy

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cottagecore

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school reopenings

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community

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what is community

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join community

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featured posts

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leaderboard

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us

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advertise

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merch

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newsletters

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press

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privacy

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consent preferences

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user terms

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accessibility statement

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help

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contact

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sitemap

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california residents opt out of "sales" of personal data

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do not sell my personal information

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editionusukaustraliabrasilcanadadeutschlandindiajapanmexico

2020

© buzzfeed

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buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing

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buzzfeed tastysearch

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buzzfeed bring meobsessed

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buzzfeed as issomething

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trivia quizzes

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tiktok ban

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umbrella academy

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cottagecore

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school reopenings

2016

updated on feb 17

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extreme willpower not required

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by christine byrne

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buzzfeed staff

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pinterest

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mail

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link

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twopeasandtheirpod.com

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averiecooks.com

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jenny chang / christine byrne / buzzfeed.com

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learn more here

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lauren zaser / buzzfeed.com

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buzzfeed.com

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buzzfeed.com

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share this article

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