INGREDIENTS
1
while most people are familiar with fruit
1 serving
choose your greens carefully
1 serving
masking the color
1 serving
the perfect blend
1 serving
liquid
1 serving
drinkable yogurt
1 serving
fruit
1 serving
berries
1 serving
cinnamon
1 serving
greek yogurt
1/2 cup
cottage cheese; 1 scoop protein powder; 1-2 tablespoons nut butter
1 serving
greens
1 serving
baby spinach
1 serving
berries
1 cup
skim milk
1 serving
berry
1 cup
kale
1 serving
machine
1 cup
soy milk
1 cup
chard
1 serving
cherries jubilee
1 cup
skim milk
1 serving
are you a fan of smoothies? do you have a favorite smoothie recipe
1 serving
go gradually
1 serving
be sure to "pin" this graphic
1 serving
options
1 serving
amount
1 cup
1 cup
up
1/2 cups
1 serving
goodies
1 cup
up
1 serving
our favorite smoothie recipes
1 serving
monkey madness
1 serving
tropical delight
1 serving
now that you know how to make the perfect smoothie