INGREDIENTS
1 tbsp
olive oil
1 large
onion
3 media
carrots
3
celery stalks
2 lb
beef chuck
28 oz
canned tomatoes
1 cup
chicken broth
3
garlic cloves
1 serving
coarse salt and ground pepper
4 cups
brown rice
6 tbsp
nonfat greek yogurt
1/3 cup
parsley