INGREDIENTS
1 tbsp
+ 1 teaspoon vegetable oil (divided use)
1 cup
thinly sliced peeled carrots
2 cups
broccoli florets
1 lb
boneless skinless chicken breasts, cut into 1 inch pieces
4 cloves
garlic (minced)
1/4 cup
low sodium chicken broth (or water)
1/4 cup
soy sauce
3 tbsp
honey
2 tsp
cornstarch
salt and pepper