Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
preemie mom tips
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parenting as seen by a mom to a premature baby
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baby
8
super foods
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greek yogurt
1 serving
greek yogurt is a delicious source of calcium and protein. it has twice as much protein as regular yogurt
1 ml
yogurt has also probiotics
1 can
as a pro-tip
1 serving
avocado
1 serving
this high-fat pregnancy fruit has tremendous benefits during pregnancy. and many studies back up its positive effects
1 serving
quinoa
1 serving
quinoa is rich in amino acids
1 serving
best of all? it helps you satisfy those carb cravings we all have during pregnancy! i ate quinoa on a daily basis
1 serving
blueberries
1 serving
blueberries may prevent premature delivery
1 serving
lentils
1 cup
eating of lentils a day gives your body half of your daily dose of folate. which prevents birth defects
5
lentils are also rich in potassium
1 serving
salmon
3
ah! this omega fatty fish
1 serving
i utterly love salmon
1 serving
fruits
1 serving
fruits are a natural source of vitamins and minerals. so they are a no-brainer when it comes to pregnancy superfoods
1 serving
however
1 cup
did you know that one of mangoes fills your vitamin c daily requirement? mangoes are also rich in vitamin a
1 can
bananas and lemons also help to alleviate those dreaded morning sickness symptoms
1 serving
eggs
1 serving
half-boiled
1 serving
that's a wrap
1 oz
unhealthy foods. always consult your doctor before adjusting your diet. and
1 serving
pre-eclampsia
1 serving
baby checklist: the ultimate guide
5
super healthy pregnancy smoothie recipes
1 serving
home
1 serving
pregnancy
1 serving
toddler
1 serving
mom life
1 serving
me
1 serving
tere
1 serving
pregnancy
1 serving
not
1 serving
so
1 serving
if you want to know what not to eat
1 can
first of all
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as if all of the above wasn't enough
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it also improves the fetal brain development since its content in chlorine
1 serving
talk a superfood
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it's easy to cook
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they have a well-deserved place in the hall of fame of pregnancy superfoods
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that's not all
1 serving
additionally
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do you have your own list of pregnancy superfoods? we'd love to hear it in the comments below
1 serving
cloth diapers 101: a practical mom guide to …
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preparing
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