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not? the pros and cons | natural mavens
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food
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natural remedies
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let's take a closer look at why juicing is so popular
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table of contents
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why is juicing popular
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is juicing healthy
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the pros of juicing
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boost a poor diet
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create a healthy habit
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the cons of juicing
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sugar hit
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why is juicing popular
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is juicing healthy
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on one side of the juicing trend is the marketing effort. on the other side is science
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the marketers will offer this simple logic…if fruits and vegetables are
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so let's take a look at the science and see how healthy juicing really is
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the pros of juicing
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this is where the marketing side has things right and is backed up by science. here are the pros of adding juicing to your diet
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boost a poor diet
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this gives a high dose of nutrients that contribute to overall health and well-being. they will also help to boost your immune system
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create a healthy habit
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the cons of juicing
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the process of pulverization that helps to away most of the insoluble fiber and make it easy to absorb the goodness of juice
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sugar hit
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turning it around and making vegetables the main ingredient removes this problem. often
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juicing be expensive
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sometimes quite a bit of fruit and veg is needed to make just one of juice. however
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juicing is definitely here to stay. while there are issues to consider if you are going to start juicing regularly
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the best essential oils to wake up with
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simple ways to be eco friendly every day
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beauty
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home
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living
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not? the pros and cons
2016
may 17
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[hide]
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better juicers
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better health
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release of enzymes
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removes insoluble fiber
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investment required
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conclusion
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better juicers
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better health
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release of enzymes
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enzymes help
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removes insoluble fiber
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investment required
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conclusion
1
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