INGREDIENTS
15
healthy snacks
15
healthy snacks
1 serving
vegetables and hummus
1 serving
i like to dip crunchy vegetables in hummus as an afternoon snack. my favorite veggies to pair
1 serving
try any of those vegetables
1
my favorite brands of hummus root's hummus. be sure to check the labels when buying your hummus because all brands are not created equally
1 serving
edamame
1 serving
i love to warm up edamame and sprinkle it
1 serving
heat a bowl and eat it while watching a movie instead of going
1 serving
edamame has a lot of fiber and protein which is why it's on this list of healthy snacks
1 serving
roasted chickpeas
1 serving
i once made a salad that called
1
preheat the oven degrees
1 serving
chickpeas
1 serving
olive oil
1 serving
cayenne and paprika
1 can
the trail mix from the store sometimes have who knows what in it. opt to make your trail mix at home by grabbing some chocolate cacoa nibs and walnuts
1 serving
cacao nibs make the list of snacks
1 serving
raspberries
1 serving
raspberries are loaded
1 serving
eggplant chips
1 serving
if you are like me and you love the crunch of potato chips
1 slice
eggplant drizzle
1 serving
note: these taste best when eaten from the oven. from my experience
1 serving
almond butter and apples
1 Slice
an apple and spread some almond butter on it
1 serving
sometimes i pack a couple spoonful's of almond butter in a tupperware
1 serving
eggs
1 serving
some people are skeptical of eggs
1 serving
steel cut oats
1 serving
avocado
1 serving
who doesn't love avocados? if you don't
3
i like to mash up my avocado and add spices and lemon and spread it on a of grain bread
1 serving
avocado toast is another one of those snacks
1 serving
sweet potatoes
1 serving
i love baked sweet potatoes. sometimes i bake one the night before as part of my lunch
1 serving
sweet potatoes have a healthy dose of fiber in them
1 serving
meat roll-ups
1 can
if you consume meat
1 can
you add cucumber and carrots as
1 serving
bananas
1 serving
bananas are great because they are loaded
1 serving
pistachios
1 serving
grapefruit
1 serving
if you like the taste of grapefruit
1 serving
now you have a list of healthy snacks
1 serving
use this as a guide to help you make food choices when you're hungry
2020
april 1
1 serving
fitness
1 can
you can't exactly eat six meals a day
1 can
additionally
1 serving
from that point
1 serving
trail mix
1 serving
mix them together in a bowl and pack them
1 can
if you are in a hurry
1 serving
i have noticed that when i reach
1 serving
first name
1 serving
fitness journey
1 serving
don't forget to share the love
1 serving
share
1 serving
tweet
1 serving
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