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Maple Apple Oatmeal Muffins

Kristen Mccaffrey
  • 40 minutes
  • Serves 12

INGREDIENTS

2 1/2 cups

rolled oats

1 tsp

baking soda

1/2 tsp

salt

2 tsp

cinnamon

1/8 tsp

nutmeg

2 cups

nonfat milk

1

egg

2 tbsp

melted butter (or coconut oil)

1/4 cup

maple syrup (pure is best)

2

apples, chopped