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HEALTHIER 30 MINUTE CHICKEN SPINACH ALFREDO #healthydinner #lunch

infotoptoday.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 lb

penne pasta

4 Tbsps

butter

2 cloves

garlic

4 Tbsps

all purpose flour

2 cups

skim milk

2 Tbsps

cream cheese

1 1/2 cups

parmesan cheese

2 cups

chicken

2 cups

spinach

1 serving

salt and pepper