INGREDIENTS
3/4 lb
Ground beef, lean
2
Garlic cloves
1
Green pepper, small
1/2 cup
Sweet onion
1
Egg white, large
2 tbsp
Dijon mustard
1 tbsp
Ketchup
2 tbsp
All-purpose flour
1
tube French loaf, refrigerated crusty
3 tbsp
Parmesan cheese
4
slices Process american cheese product, reduced-fat