INGREDIENTS
1 lb
95% lean ground beef
1 cup
onion, diced
2
garlic cloves, minced
2 cups
frozen peas and carrots
1/2 cup
frozen corn
2 tbsp
all-purpose flour
1 tbsp
tomato paste
3/4 cup
low sodium chicken broth (or beef broth)
1/4 cup
skim milk
1 tbsp
Worcestershire sauce
3/4 tsp
dried thyme
1/2 tsp
rosemary
Salt and pepper