INGREDIENTS
1/2 cup
quinoa
1 tsp
olive oil
1/2
onion
3 cloves
garlic
1/2 tsp
kosher salt
15 ozs
black beans
2 Tbsps
tomato paste
1 large
egg
2/3 cup
corn
1/2 cup
cilantro
1
chipotle in adobo
2 tsps
ground cumin
1/2 cup
rolled oats
1/4 cup
oat flour
1/2 cup
greek yogurt
1 Tbsp
honey
1 Tbsp
dijon mustard