INGREDIENTS
2 lb
Ground beef
1/2 cup
Golden flaxseed meal ((or almond flour))
1/2
large Onion ((diced))
8 cloves
Garlic ((minced))
3 oz
Tomato paste
2 tbsp
Worcestershire sauce ((or coconut aminos))
2
large Egg
1 tbsp
Italian seasoning ((or any seasonings you like))
2 tsp
Sea salt
1/2 tsp
Black pepper
1/3 cup
Ketchup ((optional)**)