Easy Vegetable Teriyaki Stir Fry

olive oil

medium onion, diced

garlic, minced

minced ginger

heaping cups shredded carrots

sliced bell pepper (I used frozen)

large head broccoli, chopped into florets

sugar snap peas

cooked brown rice or quinoa (I used frozen)

roasted salted cashews

edamame (I used frozen)

Sliced green onions, optional for garnish

can pineapple chunks in pineapple juice, not drained

reduced-sodium soy soy (sub tamari for gluten-free)

sweetener of choice (I used Norbu, a granulated monk fruit blend)

seasoned rice vinegar

chia seeds (optional, for thickness)

sriracha