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INGREDIENTS
1 serving
chia seeds nutrition
3
among the many reasons why chia seeds are so beneficial include having high amounts of fiber
4
protein 5g - rdv
8
the top benefits of chia seeds
1 serving
skin health and aging
1 serving
digestive system health
1 serving
heart health and function
1 serving
the first study tried to evaluate how healthy rats would respond to a 3-week diet rich in sucrose where chia made up the primary dietary source
1 serving
the ultimate conclusion was that chia seeds were able to stop diabetes and even reverse it
11 gs
fiber which is rdv
3
omega fatty acids - 4910 mg
6
omega fatty acids - 1630 mg
76
calcium mg - rdv
copper 1 mg - rdv
266
phosphorus mg - rdv
44
potassium 7 mg - rdv
1
zinc 1 mg - rdv
1 serving
help treat diabetes
1 serving
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