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Favoreats

Favoreats LLC

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2 Week Flat Belly Workout Challenge

weightlosspin.com
  • minutes
  • Serves 3

INGREDIENTS

1 serving

drink warm lemon water after waking up in the morning

1 serving

turn to tea

1 serving

high protein breakfast

1 serving

more fruits and veggies in every meal

2 servings

grab of all berries - strawberries

1 serving

blend up smoothies

1 serving

drink ginger-lemon and peppermint tea

1 serving

more fruits infused water

1 serving

focus on nuts and seeds

1 serving

veggies salad

1/2

follow half plate rule veggies and fruits

10 glasses

drink a of water

1 serving

avoid soda

1 serving

skip processed foods

1 serving

focus on healthy fat such as avocados

1 serving

sleep enough

1 serving

go