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Green Energy

au.lifestyle.yahoo.com
  • minutes
  • Serves

INGREDIENTS

1 serving

style

1 serving

food

1 serving

stay up to date

1 serving

kidney beans

1 C

why? these health-boosting beans are a great source of cholesterol-lowering fibre

1 serving

sweetcorn

1 serving

why? sweetcorn is low in saturated fat

1 serving

peas

1 serving

why? high in fibre to stabilise blood-sugar levels and reduce mid-afternoon cravings

1 serving

peas also provide the nutrients that support the energy-producing cells and systems of the body. just what you need before a workout

1 serving

edamame soy beans

1 serving

spring onions

1 serving

why? a superfood and great source of riboflavin

1 serving

radishes

1 serving

rocket

1 serving

why? rocket is a great source of folic acid

1 serving

herbs

1 serving

why? they are high in vitamin k

1 serving

the dressing

2 tbsps

soy sauce

1 tbsp

rice vinegar

1 tbsp

olive oil

1 tsp

brown sugar

1

chilli

1 serving

home

1 serving

mail

1 serving

tv

1 serving

news

1 serving

sport

1 serving

finance

1 serving

lifestyle

1 serving

entertainment

1 serving

weather

1 serving

answers

1 serving

mobile

1 serving

yahoo

1 serving

search

1 serving

search

1 serving

skip to navigation

1 serving

skip to main content

1 serving

skip to related content

1 serving

mail

1 serving

lifestyle home

1 serving

follow us

1 serving

royals

1 serving

lifestyle

1 serving

entertainment

1 serving

build

1 serving

horoscopes

1 serving

travel

1 serving

parenting

1 serving

lifestyle & entertainment

1 serving

all the latest in royals

1 serving

energy

2010

men's health•24 march

1 serving

reblog

1 serving

share

1 serving

tweet

1 serving

share

100 gs

how much

100 gs

how much

50 gs

how much

40 gs

how much

1 serving

why? the only veg

10 gs

how much

1 serving

how much

1 kilo

why? their anti-inflammatory properties boost muscle recovery

1 serving

how much? two handfuls

2 gs

how much