The 40 Best Low-Calorie Foods

vegetables

watercress—4 calories

like other cruciferous vegetables

arugula—5 calories

celery—6 calories

it might not have been awarded the superfood status that has lead kale to be a regular fixture in the crispers of hipsters

bok choy—9 calories

lemon zest

radish—17 calories

radishes might be stingy when it comes to calories

zucchini—31 calories

fruits

cucumber—22 calories

cucumbers are percent water

plum—30 calories

bring to a boil

grapefruit—37 calories

strawberries—49 calories

honeydew melon—61 calories

the

blackberries—62 calories

when it comes to berries

other items that contribute to blackberries' impressive nutritional resume are antioxidants and vitamin k

dissolve cornstarch in 1 tablespoon water

bulgur—76 calories

soba noodles—113 calories

if you're looking

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by slowing down digestion

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grains

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