Favoreats
Favoreats LLC
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INGREDIENTS
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what is the diet ? diet meal plan
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what is the diet
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rules of diet
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what is the diet
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diet definition
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the diet is a protein based diet
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diet rules
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how to do diet
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limit your carbohydrate intake
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mind your protein intake
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stay away from processed food
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plentiful fibrous food
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prefer oils
1 serving
diet pyramid
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there are no boundaries on this diet expect limiting what we eat. you eat when you feel hungry and eat until you are full. only we consume food alike
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we summarize the pattern of this diet like this
40
protein
20
carbohydrate
30
fat
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pros and cons of diet
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refined sugar
1 serving
salt
1 serving
milk and milk products
1 serving
processed foods
1 serving
alcohol
1 serving
fruits and vegetables which contains starch
1 serving
flour and grain
1
example diet meal plan
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diet meal plan
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here check out the sample meal plans
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breakfast
1 serving
spinach
5 slices
pastrami
5
walnut
1
orange
1 serving
lunch
250 g
veal steak fillet
1
dessert spoon of butter
5 slices
pineapple
1
apple
1 serving
dinner
2 fillets
grilled salmon
1 cup
salad
1 cup
nuts
1
spoon of olive oil
2
example diet meal plan
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breakfast
3
olives
1
peppers
1 can
half an avocado fruit
2
almonds. during the day you can drink 1 cup of tea without sugar
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lunch
200 g
calf liver
1
bowl of broccoli soup
1
bell pepper
1 handful
walnuts
1 serving
dinner
200 g
veal meat
2 smalls
broccoli
1
seasonal fruit
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some food son this list rejected by some followers of diet. but there is no blacks and whites on this diet. foods that are accepted by many be rejected by some
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summary of diet
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summary of
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%
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%
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%
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foods we must avoid
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refreshment
1 cup
purslane
1 serving
refreshment
1 serving
omelette
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refreshment
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refreshment
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reminder
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wish everyone a day
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share
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