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thanksgiving healthy side dishes | prevention
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1 serving
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1 serving
cinnamon sweet potatoes
3 lbs
sweet potatoes
1 c
chicken broth
1/2 tsp
ground cinnamon
2/3 c
milk "plus"
1 Tbsp
butter
1 tsp
vanilla extract
1 large
put potatoes and broth in pot
2
add cinnamon
3
mash in food processor or
1 serving
nutritional info
1 serving
more: heathy sweet potato recipes
1 serving
five-minute cranberry sauce
2 cs
cranberries
1/2 c
orange juice
1/4 c
water
1/4 c
mango
1 serving
puree cranberries
1 serving
nutritional info
1 serving
surprise: mellow mango sets off tart cranberries in this
1 can
make it up to 5 days ahead and add the mango the day before. it's either or
1 serving
roasted cauliflower parmesan
2 lbs
cauliflower
1 1/2 ozs
parmesan cheese
1 large sheets
heat oven to 350°f. line 2 rimmed baking
2
sprinkle
1 serving
nutritional info
1 serving
fast and fancy green beans
1 clove
garlic
2 tsps
olive oil
1/4 c
water
24 ozs
petite green beans
20 larges
basil leaves
1/3 c
blanched slivered almonds
1 tsp
cider vinegar
1 large
put garlic and 1 teaspoon of the oil in pot and cook over heat until just beginning to turn golden brown
2
add water and beans
3 smalls
place 1 cup of the beans in food processor along
4
stir mixture into remaining beans to coat. season
1 serving
nutritional info
1 serving
clever trick: this recipe purees some of the green beans into a matching pesto sauce—double the flavor
1 serving
grain stuffing
2 tsps
canola oil
1 large
onion
1/2 tsp
salt
2 cs
celery
3 Tbsps
sage leaves
2 cloves
garlic
1 1/2 tsps
fennel seeds
1 1/2 cs
milk "plus"
1/2 c
chicken broth
1 lb
bakery loaf bread
8 ozs
chicken sausage
1
heat oven to 350°f. lightly coat 11" x 7" baking dish
2 media
put oil in dutch oven over heat. add onion and salt and cook
3
add celery
4
remove from heat and add milk
5
coat top of stuffing lightly
1 serving
nutritional info
1 serving
tradition
1 serving
creamy caramelized onions and carrots
1 Tbsp
butter
2 larges
onions
3/4 tsp
salt
1 1/2 tsps
ground coriander seed
3 lbs
carrots
1 1/2 cs
milk "plus"
1 Tbsp
cornstarch
1 Tbsp
chives
1 large
melt butter in
2 media
stir in coriander
3
whisk milk and cornstarch until dissolved. stir into carrot mixture
4
heat until the liquid comes to a simmer. season
1 serving
nutritional info
1 serving
delicious: our creamed onions taste
1 serving
even days before serving. if the sauce is too on reheating
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the expert pamela parseghian is former executive food editor of nation's restaurant news
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healthy thanksgiving side dishes
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the best healthy barbecue side dishes
9
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11
epic potato side dishes that will totally steal the show
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100
cleanest packaged food awards 2016: side dishes
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the season's best side dishes
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by
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pamela parseghian
2011
nov 3
30
work time: minutes
55
total time: minutes
8
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get ahead: you make these up to 5 days ahead
5
work time: minutes
5
total time: minutes
8
10
work time: minutes
50
total time: minutes
8
15
work time: minutes
30
total time: minutes
8
30
work time: minutes
1
total time: hour 55 minutes
8
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up to 2 weeks ahead
20
work time: minutes
1
total time: hour 25 minutes
8
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pamela parseghian
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