Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
minute rest
1 serving
towel off. get a drink. and enjoy halftime. here we go again
1 drop
back straight
1 serving
warm up: walk
1 serving
sprint/run/stairs
1 serving
push ups
20
seconds - as many as you can do
1 serving
thrusters
1 ball
use dumbbells
1 serving
sprint/run/stairs
1 serving
sit-ups
1 serving
air squats
1 serving
congratulations!! i was a sweaty mess after this one and i expect no less from you
1 serving
ask me it via email at toneandtightenfitness@gail.com
1 serving
make it happen
1 serving
jared
1 serving
by jared beckstrand