INGREDIENTS
1 serving
exercises that get rid of lower belly fat | christina carlyle
1 serving
free resources
1 g
lazy girl exercise pro
1 serving
healthy recipes
1 serving
exercises that get rid of lower belly fat
1 serving
do you feel like you have a ‘pooch' of fat below your belly button
1 serving
you can lose your lower belly fat working smart not
1 serving
i explain how and share a complete lower belly workout
1 serving
exercises that get rid of lower belly fat
1 serving
how to do this targeted lower belly pooch fat workout
7
this lower ab workout has exercises
15
repeat each exercise times to complete one full set
3
finish full sets to complete this lower ab workout
1 serving
tip
1 serving
learn more how to get rid of lower belly fat and get another workout in this episode of cctv
1 serving
more exercises that target the low abs and burn fat
1 serving
how to do this lower belly workout
6
once you complete each of the exercises in this workout
3
you'll need to finish full sets to complete your workout
1 serving
tip
1 serving
lazy girl ab workout
1 serving
exercises that get rid of lower belly pooch fat
1 serving
lower ab workout
1 serving
standing exercises
1 serving
it's free. and i don't to spam.
1 serving
sign up now to get your free welcome gift
1 TS
le get this party started
1 serving
home
1 serving
workouts
1 serving
programs
1 serving
reset cleanse
1 serving
total transformation
1 serving
mind right
1 g
reshape exercise pro
1 serving
blog
1 serving
workouts
1 serving
fitness
1 serving
motivation
1 serving
nutrition
1 serving
login
1 serving
select page
2019
by christina carlyle | nov 14
1 serving
k shares
1 serving
pin221k
1 serving
share39
1 serving
tweet
1 serving
1 serving
looking
1 serving
do you hate crunches
1 serving
pin this to pinterest so you'll have it forever
1 serving
warm up
2
try to do this workout at least times a week. you can try one of my other core workouts
5
repeat each exercise until you feel the burn. once you feel the burn
2
try to do this workout at least times a week. you can try one of my other core workouts
1 g
results using my total transformation pro
1 serving
you'll get noticeable results in days not weeks!! guaranteed
1 serving
i hope this workout helped you. leave me a comment and let me know if you felt the burn
1 serving
it only works
1 serving
xxoo
1 serving
your coach and biggest cheerleader
1 serving
if you liked this post - you'll love these popular ab workouts
1 serving
ab workout
1 serving
love handle workout
1 serving
pin this workout to pinterest so you'll have it forever
1 T
post shared by christina carlyle on may 9
1 serving
christina carlyle
1 serving
k shares
1 serving
pin221k
1 serving
share39
1 serving
tweet
1 serving
1 serving
join my
1 serving
newsletter
1 T
love le ter & get hooked up
1 serving
if you liked this post
1 serving
new workouts
1 serving
hook me up
1 serving
you're in
1 serving
hi! i'm christina
1 serving
i'm a metabolic magician
1 serving
i makeover metabolisms to get people happy
1 serving
if i only worked out when i felt like it
1 serving
but hey
1 T
new? s art here