INGREDIENTS
3 Tbsps
refined coconut oil
1 small
onion
3 cloves
garlic
2 Tbsps
arrowroot starch
1 1/2 cups
chicken bone broth
1/2 cup
full fat coconut milk
1/2 Tbsp
brown mustard
1 1/2 Tbsps
nutritional yeast optional
1/4
sea salt or
1/8 tsp
pepper or
1 tsp
sage leaves
1 tbsp
rosemary
1 lb
chicken breasts 2 breasts
1 1/4 lbs
brussels sprouts
3 Tbsps
olive oil
1 serving
sea salt and pepper
8 slices
nitrate free bacon