INGREDIENTS
1/2 lb
asparagus
1 tbsp
capers
1 1/2 lb
chicken breast
1/2 cup
cilantro
2
ears corn
1/4 cup
fat-free yogurt
2
garlic cloves
1/2 tsp
ground cumin
1
hass avocado
8 cups
low sodium chicken broth
6 servings
bell pepper
6 servings
salt
1/2 cup
scallions
2/3 cup
short-grain brown rice
1 1/3 cups
water
1/2 lb
white potatoes