Healthy Sweet and Sour Chicken

INGREDIENTS

boneless skinless chicken breasts, pounded to ½ inch thickness and chopped into 1 inch pieces

1/3 cup

corn starch

2 tbsp

oil

red bell pepper, chopped

green bell pepper

1/2

white or yellow onion, chopped

3/4 cup

sugar

1/2 cup

apple cider vinegar (may sub white vinegar)

2 tbsp

soy sauce

1 tsp

garlic powder

1/2 tsp

onion salt*

1/4 cup

ketchup

1 tbsp

cornstarch + 2 tablespoon cold water