INGREDIENTS
12 oz
Chicken breast, boneless skinless
1/2 tbsp
Basil
2
Bay leaves
10 oz
Carrots
1/2 tbsp
Cilantro
1/4 tbsp
Dill
1 tbsp
Garlic
20 oz
Potatoes
1
Sweet onion, medium
1/2 tbsp
Thyme
32 oz
Chicken broth, low-fat low-sodium
1/2 cup
Barley
1/2 tbsp
Black pepper, fresh ground
1 tsp
Garlic sea salt
8 tbsp
Sour cream, low-fat
1/2 cup
Uncooked black-eyed peas, rinsed and picked through