INGREDIENTS
1 1/3
lbs. boneless skinless chicken breast tenderloins
2 tbsp
flour (or almond flour for Paleo/Whole30/low carb)
1 tsp
garlic powder
1/2 tsp
pepper
1/2 tsp
salt
1
lemon (zest and juice)
1 tbsp
olive oil
2 cups
asparagus, chopped
2 cloves
garlic, minced
1/2 cup
low sodium chicken broth
1 tbsp
white wine vinegar