INGREDIENTS
1/2 tsp
black pepper
4 oz
bread
2
egg whites
1/2 cup
flour
1/2 tsp
garlic powder
3 1/2 cups
marinara sauce
1 tsp
oregano
4 tsp
paprika
1/2 oz
parmesan
3 oz
part-skim mozzarella cheese
1/2 tsp
salt
1/2 cup
skim milk
24 oz
skinless boneless chicken breast halves