Favoreats
Favoreats LLC
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INGREDIENTS
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hopefully this page will be a great resource
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the day fix a 3 week program that combines 30 minute workouts
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chocolate
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cookies. there are recipes in the meal plan to help you
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counting! basically is your protein
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this plan is super simple but so effective
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calculate your calorie level and containers
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do some meal planning
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make a grocery list of approved foods from your meal planning
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day fix scrambled eggs and coconut oil hollandaise sauce breakfast
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turkey black bean lettuce wraps
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day fix breakfast sandwich
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fix approved breakfast burrito
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day fix chicken enchilada
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caprese chicken pizza
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pineapple chicken tacos
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pesto goat cheese veggie wrap
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mock mushroom eggs benedict
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chocolate mocha mousse
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day fix meal plans
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day fix meal plan day 1
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day fix meal plan day 2
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day fix meal plan day 3
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day fix meal plan day 4
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day fix meal plan day 5
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day fix meal plan day 8
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day fix meal plan day 9
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day fix daily meal plan and tally
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click below on your calorie range
1200
calorie range daily tally
1500
calorie range daily tally
1800
calorie range daily tally
2100
calorie range daily tally
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if you are wondering what the day fix is exactly
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clean eating and control
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what i like this pro is that it will allow you to learn what
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foods and how much of those foods are best to fuel your body
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it will help you stay on t and not feel hungry
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recipes too
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the control piece is made really easy
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control containers that come
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if your looking
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succeed in one you have found it in the 21 day fix
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comment below if you want more information
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email me at gordcrys@telus.net
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before you begin
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purge the pantry
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read the day fix book from beginning to end
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take your weight and ments
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check out some day fix approved recipes
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set your goals and intentions
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check into the challenge group and introduce yourself
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grocery shop
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read through the day fix approved foods
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day fix recipes
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what else would you find helpful when getting started
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comment below and i'll work on adding additional content that would help challengers new and old