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24 Super Quick Vegan Meal Prep

allnutritious.com
  • minutes
  • Serves 15

INGREDIENTS

24

super vegan meal prep recipes

1 can

even just wanting to pack some more vegan options into your daily diet

1 can

the vegan options be slim-pickings

1 serving

here's where having vegan meal prep recipes help. these recipes are not only better

1 Glass

keep food

1

curried chickpea bowls

1 serving

these curried chickpeas are tangy

30

this dish is also so easy and to prepare. in fact

1 can

you use no-salt-added chickpeas like these

1 serving

served over a bowl of brown rice

1 serving

recipe

2

sweet potato black bean meal prep bowls

1 serving

do you love sweet potato “fries”? then

1 serving

these meal prep bowls are a combination of sweet potatoes

1 serving

the cilantro lime dressing is creamy

1 serving

to make it

1 serving

recipe

3

cauliflower taco bowls

1 serving

let's not forget the vegan cilantro ranch dressing. if you've been missing ranch dressing since becoming vegan

1 leaves

to make it

1 serving

recipe

4

sesame noodle meal prep bowls

1 serving

if you love asian-inspired pasta

1 serving

this dish is

1 serving

to make the almond butter sauce

1 serving

cut on sugar

1 serving

recipe

5

jackfruit enchilada bowls

1 serving

to get the texture of the jackfruit just right

1 serving

once your jackfruit is done

1 serving

recipe

6

pineapple bbq tofu bowls

1 serving

now

1 serving

recipe

7

sesame tofu

30

not only is this dish delicious

1 serving

the tofu turns out surprisingly

1 serving

to make zucchini noodles

1 serving

recipe

8

vegan sweet potato and black bean bowl

1 serving

if you're short on prep time

1 serving

this dish is savory

1 serving

now

1 serving

recipe

9

sweet potato fajitas meal prep

1 serving

sweet potato fries? sweet potato “fajita” fries

1 serving

we're also adding some and peppers

1 serving

now

1 serving

recipe

10

meal-prep vegetarian quinoa burrito bowls

15

if you're looking to introduce quinoa into your diet

1 serving

now

1 serving

recipe

11

sweet potato buddha bowls

1 serving

what's

1 serving

the dressing is super delicious. to make the dressing

1 serving

make sure you make some extra dressing as you'll definitely want to save some

1 serving

recipe

12

roasted vegetable meal prep

1 serving

are you a fan of chickpeas? i love chickpeas too because they are so delicious and nutritious

1 serving

this quinoa dish is

1 serving

but as delicious as the roasted veggies and chickpeas are

1 serving

recipe

13

cajun sweet potato rice bowl

1 serving

hello? you had me at cajun! if you're a big fan of cajun flavors like i am

1 serving

it's a mix of spicy cauliflower rice and savory mexican black beans

1 serving

to add some more mexican flair to your dish

1 serving

recipe

14

chickpea tikka masala

1 serving

this tikka masala is made

35

this dish takes only minutes to make

1 serving

the tikka sauce is creamy and the chickpeas are to perfection

1 serving

recipe

15

spicy chickpea and quinoa bowls

30

this dish is really simple to make

1 serving

the chickpeas are delicious

1 serving

if you're vegetarian and need another chickpea meal idea

1 serving

recipe

16

easy vegan lentil dal

1 serving

i love lentils. they're super yummy

1 serving

to make this delicious dal

1 serving

coconut milk is key to providing the extra creamy texture

1 serving

recipe

17

slow cooker tikka masala

1 serving

instead of chickpeas

1 serving

boy

1 serving

we're also adding cauliflower and peas toward the end ) your slow cooker has finished cooking

1 serving

recipe

18

coconut crusted tofu

1 serving

if you're not already a tofu convert

1 serving

this tofu is

1 serving

the chili sauce is creamy

1 serving

recipe

19

tofu burrito bowl meal prep

1 serving

once you're done making your tofu

1 serving

recipe

20

moroccan chickpea skillet

1 serving

then to make the dish

1 serving

recipe

21

radish & tangerine detox salad

1 serving

this salad is

1 serving

recipe

22

roasted brussels sprout polenta bowls

1 serving

are you getting tired of eating rice

1 serving

this dish is creamy

1 serving

recipe

23

vegan sushi bowl meal prep

1 serving

this bowl is very easy to make. to make it

1 serving

you'll also need some rice and seaweed to serve on the side. and to dip your veggies

1 serving

recipe

24

slow cooker sweet potato chickpea chili

1 serving

if you're tired of your regular kidney bean chili

1 serving

i love making chili

1 serving

that's because we're using sweet potatoes and carrot to add natural sweetness. this chili also has a nice kick because we're adobo sauce

1 can

best of all

1 serving

recipe

2019

october 19

11

kshares

1 serving

pinterest11

1 serving

this blog is supported by readers purchasing featured products. when you buy products

1 serving

best of all

1 serving

credit: eatingbirdfood.com

455

9 gs

15 gs

79 gs

16 gs

6 gs

1 serving

credit: itsavegworldafterall.com

1 serving

they make

490

20 gs

13 gs

68 gs

14 gs

2 gs

1 serving

credit: thissavoryvegan.com

1 serving

are you yearning

963

40 gs

31 3/5 gs

122 3/5 gs

26 2/5 gs

14 1/2 gs

1 serving

credit: sweetpeasandsaffron.com

452

15 gs

19 gs

65 gs

14 gs

13 gs

1 serving

credit: karissasvegankitchen.com

1 serving

are you in the mood

1 serving

they're “meaty”

1001

4 gs

27 7/10 gs

219 3/10 gs

18 1/2 gs

10 1/10 gs

1 serving

credit: sweetpeasandsaffron.com

1 can

yes

301

7 gs

12 gs

47 gs

6 gs

21 gs

1 serving

credit: myfoodstory.com

1 serving

if you're in the mood

486

35 1/10 gs

25 1/2 gs

23 1/5 gs

5 7/10 gs

11 gs

1 serving

credit: thehungrywaitress.com

235

13 2/5 gs

7 gs

24 3/5 gs

2 9/10 gs

1 serving

credit: thefitchen.com

376

12 gs

6 gs

60 gs

9 gs

1 serving

credit: simplyquinoa.com

445

20 gs

14 gs

57 gs

18 gs

4 gs

1 serving

credit: ambitiouskitchen.com

1 serving

now

1 serving

if you're tired of the lame looks that you get when you tell your kids and/or partner what's

1 serving

sounds amazing right? and it tastes just as wonderful

450

18 1/2 gs

12 1/10 gs

45 7/10 gs

14 gs

13 4/5 gs

1 serving

credit: sweetpeasandsaffron.com

495

16 gs

19 gs

72 gs

14 gs

13 gs

1 serving

credit: contentednesscooking.com

340

7 gs

9 gs

59 gs

7 gs

3 gs

1 serving

credit: watchwhatueat.com

1 serving

if you're looking

268

13 1/10 gs

10 3/10 gs

29 7/10 gs

8 1/5 gs

5 gs

1 serving

credit: eatyourselfskinny.com

1 serving

are you looking

1 serving

in addition

1 serving

first of all

342

5 4/5 gs

12 2/5 gs

62 gs

10 1/5 gs

2 1/5 gs

1 serving

credit: simplyquinoa.com

1 can

so

358

16 gs

17 gs

39 gs

18 gs

1 g

1 serving

credit: sweetpeasandsaffron.com

1 serving

if you're looking

110

3 gs

9 gs

12 gs

3 gs

7 gs

1 serving

credit: wellvegan.com

422

17 2/5 gs

10 1/5 gs

59 9/10 gs

42 1/5 gs

1 serving

credit: thefitchen.com

1 serving

are you in the mood

1 serving

what you're left

210

18 3/5 gs

10 gs

40 gs

12 1/10 gs

1/10 g

1 serving

credit: sweetpeasandsaffron.com

275

3 gs

12 gs

52 gs

12 gs

13 gs

1 serving

credit: jaroflemons.com

1 oz

so

368

3 1/10 gs

9 4/5 gs

80 1/5 gs

9 3/5 gs

21 9/10 gs

1 serving

credit: fitfoodiefinds.com

382

24 gs

7 gs

34 gs

6 gs

4 gs

1 serving

credit: sweetpeasandsaffron.com

1 serving

are you in the mood

330

13 gs

11 gs

40 gs

5 gs

3 gs

1 serving

credit: sweetpeasandsaffron.com

215

4 gs

9 gs

37 gs

9 gs

11 gs