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30 Tasty Vegan That Are Totally Oil-Free

www.forksoverknives.com
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INGREDIENTS

30

vegan recipes that are totally oil free | forks over knives

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30

tasty vegan recipes that are totally oil-free

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print/save recipe

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totally oil-free vegan recipes

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buffalo cauliflower bites

100

who needs oil-fried potato pancakes that leave you feeling full and heavy? just wait until you try this zesty

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ultimate vegan gravy

30

low in fat and rich in flavor

1 serving

roasted veggie pasta

1 serving

in this easy recipe

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black bean and sweet potato quesadillas

1 serving

no-fry fried rice

1 serving

noodles in ginger-garlic sauce

1 serving

noodles

1 serving

the best oil-free hummus

1 serving

hummus almost always contains added oil. if you're looking

1 serving

no-tuna” salad sandwich

1 serving

lentil

1 serving

even oil to create a rich indian curry dish. let the heady aromas of indian spices fill your house as it simmers

1 serving

vegetable bean hash

1 serving

loaded

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spicy cilantro pesto

1 serving

let jalapeño

1 serving

minute oil-free balsamic dressing

1 can

thanks to the winning combo of dijon mustard

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herbed fingerling potatoes

1 serving

rather than slathering potatoes in fat

1 serving

baked fries & ketchup

1 serving

fudgy vegan brownies

1 serving

garlic hash browns

25

browned to perfection and ready in only minutes

1 serving

spinach-potato tacos

1 serving

usually fried in sizzling oil

1 serving

chickpea nuggets

1 serving

spinach lasagna

1 serving

cheesy” veggie pizzettes

1 serving

mouthwatering pizza without oil is more than possible the way we've made it. combine the pita crust

1 serving

cinnamon-oat waffles

1 can

you throw out that old olive oil spray. these vegan waffles will brighten any brunch

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loaded potato skins

1 serving

who says you can't make loaded potato skins without oil? drizzled

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black-eyed peas

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instead of bacon fried

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baked falafels

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oil to get and golden on the outside—are baked to crunchy perfection

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breakfast scramble

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rosemary potato bake

1 serving

grilled portobello mushrooms

1 serving

normally coated

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vegan breakfast recipes

1

the most common questions we hear from people who are new to eating plant-based is “what do i eat

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vegan lunch and dinner recipes

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more delicious vegan recipes

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minute meals

8

budget-friendly vegan meals

5

scrumptious plant-based desserts

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free download

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summer party menu

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celebrate summer the fok way

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have something to say this article? click to expand the conversation

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chayote soup

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nectarine and blueberry salsa

11

just peachy: peach recipes to make today

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berry-swirled corn ice pops

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burgers & wraps

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jackfruit barbecue sandwiches

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peachy-orange arugula salad

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get free recipes and the latest info on living a happy

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by linda barsi

2017

oct 5

2020

last updated: jan 9

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tacos de hongo

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boxed mixes

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air fryer

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these falafels make

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hungry

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we have a huge variety of wholesome

9

all-time favorite recipes from the fok staff

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the author

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linda barsi

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see more from this author

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e-cookbook

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more from forks over knives

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soups & stews

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snacks & appetizers

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menus & collections

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decadent desserts

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salads & sides

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