INGREDIENTS
1 can
they're low in fat
1 serving
but let me give you the recipe
3 larges
bananas
1/3 cup
egg whites
2 tbsps
reduced fat dairy/non-dairy spread
3 tbsps
honey
2 tsps
vanilla extract
1 cup
flour/buckwheat flour/gf oat flour
1/2 cup
flour/gluten free flour
1 1/2 tsps
baking powder
1/4 tsp
baking soda
1/3 cup
walnuts
1 pinch
salt
1 serving
optional mix ins: spices
1 serving
preheat your oven to 180°c/355°f
1 serving
line your muffin tins
1 serving
mash your bananas and mix in the eggs
1 serving
mix until just combined and pour into your baking tin
1 serving
if your muffins are browning too much
1 serving
bake until a skewer inserted removes clean and cool slightly before turning out of the tin
1 serving
blueberry muffins
1 serving
personally
1 serving
plus
1 serving
option
1 serving
bake
1 serving
but tell me