10 Reasons to add Lemon to your Water

helps

it's a diuretic: lemons increase the rate of urination in the body

relieves respiratory problems: warm lemon water helps get rid of chest infections and halt those pesky coughs. it's thought to be helpful to people

helps kick the coffee habit: research shows that after a warm of lemon water

freshens breath: not only this

keeps you zen: vitamin is one of the first things depleted when you subject your mind and body to stress. as mentioned previously