INGREDIENTS
8 oz
high fiber shell pasta (or whole wheat)
3/4 lb
boneless skinless chicken breast, cut into chunks
2 tbsp
Cajun seasoning, divided
2 tsp
olive oil
1
red pepper, sliced thin
1
green pepper, sliced thin
1/2
red onion, sliced thin
4 cloves
garlic, minced
14 oz
canned fire roasted diced tomatoes
1/4 cup
reduced fat cream cheese
1/4 cup
scallions