INGREDIENTS
2 tsp
olive oil
1
onion, diced
4 cloves
garlic, minced
1 tsp
crushed red pepper flakes
48 oz
canned whole tomatoes (I used San Marzano)
1 cup
chicken broth
1 cup
a2 Milk® reduced fat milk
1/4 cup
fresh basil
1/2 tsp
oregano
1 lb
boneless skinless chicken breasts, chopped (about 1 inch)
8 oz
whole wheat pasta (your choice)
8 oz
fresh spinach
Salt and pepper