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20 Keto Dinners You Can Make in 30 Minutes or Less

www.cushyspa.com
  • minutes
  • Serves

INGREDIENTS

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healthy eating

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skin care

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foot care

3

today i wanted to share keto recipes that can be in under 0 minutes. these will help you to stay on the diet and eat even when you're super busy

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you also use them to meal prep

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keto chili

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there is nothing better than a warm chili on a winter evening. it's perfect

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this chili goes

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that's when you should consider eating cauliflower rice. all you need to make it is a steamer and a food processor

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want to eat healthier. it just saves so much time! this food processor is one of the cheapest ones but it sturdy and works wonderfully

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so

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recipe

4

watch: ketogenic dinner ideas

2

pesto grilled shrimp

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if it's summertime and you happen to have a grill at home

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anyway

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it's a delicious but relatively simple recipe that will impress anyone. so

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recipe

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3

orange chicken

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when i first tried orange chicken

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i think it's safe to say that orange chicken is one of the most popular dishes at any restaurant

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the regular recipe is actually not keto-friendly because you need to use cornstarch and flour. so

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also

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recipe

4

pork chops in parmesan cream

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the meat itself is and melts in your mouth while the combination of garlic

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recipe

5

salmon patties

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credit: recommended.tips

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these are super to make. all you need is some fish

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serve these patties

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recipe

6

big mac bowl

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if you are on the keto diet and cannot stop thinking burgers

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it's and obviously a much healthier option of what you'd otherwise get in a fast food restaurant

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recipe

7

creamy parmesan carbonara chicken

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i know that there are some hardcore carbonara fans who had to give it up altogether when on a diet. however

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recipe

8

bacon and mushroom smothered pork chops

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if bacon

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mushrooms

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recipe

9

creamy mustard lemon pork loin

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this pork loin does

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serve it

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recipe

10

chicken curry stew

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this is not exactly a curry since it's a stew. however

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i know that because i'm a huge indian food fan! the stew comes

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here is a nice curry spice mix. if you don't feel like making your own curry powder

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recipe

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keto mongolian beef

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if it's the time to bring some asian vibes into your kitchen

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to make sure the recipe goes and it's a version of the original

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recipe

12

beef stroganoff

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we're going to bring all the memories back

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overall

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recipe

13

turkey

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simple yet elegant and delicious. overall

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recipe

14

cheesy turkey and broccoli bake

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this cheesy turkey and broccoli bake is no different. the casserole is super

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also

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recipe

15

broccoli cheddar soup

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but

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you don't feel like you're just eating a of fat

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recipe

16

chicken soup

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chicken is such interesting meat. you make so many dishes

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this chicken soup is great

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however

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celery

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try it

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recipe

17

tomato feta soup

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sometimes there is nothing better than just having a little bit of soup in the evening while watching tv series. especially when it's outside

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great if you like flavors of tomatoes

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recipe

18

easy mozzarella chicken

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this is an easy keto chicken dinner recipe that i absolutely love. if you're a fan of everything that comes

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recipe

19

healthy cobb salad

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this is a ketogenic salad you most definitely need to try. especially if you're a fan of arugula and cheese

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what's this type of salad that it's both great in summer and winter time. since cheese

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that's not the case here though! so

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recipe

20

roast pumpkin & feta salad

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just baking pumpkin all by itself

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here is a lovely ketogenic dinner idea - pumpkin and feta cheese salad. the roast pumpkin here really brings some natural sweetness to the salad without making carbs go through the roof

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also

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recipe

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are you going to try any of these keto recipes? let me know in the comment section

20

delicious keto cauliflower recipes

20

less - cushy spa

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×

1 serving

menu

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keto

1 serving

aromatherapy

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yoga

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face care

1 serving

massage

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home

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keto

20

keto dinners you can make in 30 minutes

20

keto dinners you can make in 30 minutes

2019

by karo tries on april 8

26

kshares

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pinterest26

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there is nothing better than having a warm

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overall

1 can

however

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this blog is supported by readers purchasing featured products. when you buy products

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source: perfectketo.com

156

8 gs

4 gs

18 gs

1 serving

credit: closetcooking.com

1 serving

griller doesn't have to be expensive

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outside

184

11 gs

2 gs

18 gs

1 can

sell your personal information. you unsubscribe at any time

1 serving

yes

1 serving

privacy policy

1 serving

credit: ketovale.com

314

20 1/5 gs

2 gs

28 1/2 gs

1 serving

credit: momfoodie.com

1 serving

overall

571

42 gs

7 gs

38 gs

1 l

mix all those up and fry up your patties. it ally takes as little as 15 minutes to make them

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so

121

6 gs

gs

15 gs

1 serving

credit: homemadeinterest.com

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however

581

44 gs

9 gs

34 gs

1 serving

credit: cafedelites.com

1 serving

if you're in need of some

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when your cravings hit

473

37 gs

7 gs

26 gs

1 lb

credit: juliasa um.com

1 serving

i think it's not different

654

43 gs

6 gs

56 gs

1 serving

credit: tasteaholics.com

480

30 gs

1 g

46 gs

1 serving

credit: dietdoctor.com

1 can

if you feel like you're missing out on indian cuisine when you're on keto

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at the end of the day

781

68 gs

9 gs

33 gs

1 serving

credit: ketovale.com

1 serving

so

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these will ensure the sweetness

318

19 1/5 gs

2 3/10 gs

31 1/5 gs

1 serving

credit: headbangerskitchen.com

590

43 gs

6 gs

50 gs

1 serving

credit: dietdoctor.com

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while it's easy to make and takes little to no time

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so

1 serving

at the end of the day

793

67 gs

7 gs

43 gs

1 c

credit: easyhealthll com

1 serving

there is nothing better than a bake

1 serving

second

278

17 gs

2 gs

25 gs

1 serving

credit: heyketomama.com

285

24 gs

2 gs

12 gs

1 serving

credit: lowcarbmaven.com

274

15 gs

6 gs

26 gs

1 serving

credit: cookinglsl.com

1 serving

try it

170

13 gs

8 gs

4 gs

1 serving

credit: cafedelites.com

30

we're all that crispiness

1 serving

so

309

9 gs

6 gs

37 gs

1 serving

credit: lowcarbmaven.com

573

46 gs

6 gs

32 gs

1 serving

credit: aussieketoqueen.com

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definitely worth a try if you need something ) will gladly eat

198

16 gs

5 gs

6 gs

1 serving

conclusion

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two

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