INGREDIENTS
11
vegetables
22
fruits
55
healthy fats
66
oils
77
seeds and dressings
88
extra flavors
1
vegetables
2
fruits
5
healthy fats
21
provided we consume healthy fats
6
oils
1 can
there are a variety of oils that you use to prepare your foods. these oils include olive oils
7
seeds and dressings
21
the day fix allows you to use seeds and dressings such as pumpkin seeds
8
extra flavors
21
the day fix program also allows you to add additional flavors to your foods such as herbs
21
there is no doubt that the day fix is a program. if you intend to follow this program and achieve great results
1 serving
contents
33
proteins
44
carbohydrates
3
proteins
4
carbohydrates
1 serving
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