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Grain Substitutes for Keto, Low-carb and Gluten-free Diets

thenourishedcaveman.com
  • 45 minutes
  • Serves 3

INGREDIENTS

1 oz

almond flour

3 servings

almond flour

1 oz

chia seed

3 servings

chia seeds

1 oz

coconut flour

3 servings

coconut flour

1 can

diet pop

3 servings

diet pop

1 oz

egg white

3 servings

egg white powder

3 servings

eggs

3 servings

flaxseed

3 servings

grain blend

1 oz

hazelnut flour

3 servings

hazelnut flour

1 oz

hemp protein powder

3 servings

hemp protein powder

1 oz

low fat soy flour

1 oz

low-carb tortilla

3 servings

psyllium husk powder

1 can

always tired

3 servings

better

3 servings

better

3 servings

better

3 servings

better

3 servings

get my emails and get started on your journey to healing

3 servings

let's have a look

2014

october 7

3 servings

pinterest

3 servings

share

3 servings

so you are new to keto

3 servings

stop