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Carrot Cake Smoothie

Jessica Penner, RD
  • minutes
  • Serves

INGREDIENTS

1

medium sized carrot

1

banana, frozen

2 tbsp

cream cheese

2/3 cup

milk

1/3 cup

yogurt

1/4 cup

walnuts

1/2 tsp

cinnamon

1/4 tsp

ginger

2 tbsp

instant skim or whole milk powder (optional)

1 tbsp

honey