Recipe: Baked Zucchini Sticks and Sweet Onion Dip – Bloomin Zucchini

INGREDIENTS

dip

1 tbsp

butter

medium sweet onion, about 1/2 pound, peeled and sliced

2 tbsp

cider vinegar

2 tbsp

honey

1 tbsp

prepared mustard

1 cup

mayonnaise

salt and pepper

zucchini

medium zucchini, unpeeled, cut into 3″-long stick

1 tbsp

salt

1 cup

coarse, dry bread crumbs (e.g., panko)

scant 1/2 cup freshly grated Parmesan cheese

1 tbsp

Pizza Seasoning or mixed Italian herbs

olive oil spray

1/2 cup

egg substitute; or 2 large eggs; or 3 egg whites, lightly beaten