INGREDIENTS
1 serving
carrots- i microwave baby carrots in a bowl covered
1 serving
peas- i use
1 serving
green beans- i use
1 serving
black beans- i use
1 serving
other beans- anything
1 serving
corn- i use
1 serving
broccoli
1 serving
bread
1 bag
sweet potato- wash and leave in produce microwave in bag
1 serving
avocado
1 oz
cheeses- cheddar
1 serving
pasta
1 serving
acorn squash
1 serving
eggs- scrambled
1 serving
brown rice
1 serving
pears
1 serving
mango