INGREDIENTS
4 fillets
salmon
3/4 tsp
paprika
1 tsp
a mix of onion powder and chives
1 serving
sea salt and pepper
4 Tbsps
ghee
1/2 medium
onion
4 cloves
garlic
2 Tbsps
herbs i used parsley and thyme
1/2 tsp
pepper flakes optional
2 tsps
tapioca flour
14 ozs
full fat coconut milk
1 Tbsp
dijon mustard
2 Tbsps
nutritional yeast optional
4 ozs
baby spinach 4-5 cups
12 oz
artichoke hearts
1 Tbsp
lemon juice