INGREDIENTS
1
small overripe banana OR 1/2 cup pumpkin OR 1/2 cup mashed sweet potato
1/2 cup
protein powder of choice (I tried a brown rice blend, casein brand and paleo brand)- Optional
1/2 cup
gluten-free oat flour (can substitute for coconut flour or almond flour for paleo version)*
1 tbsp
+ granulated sweetener of choice (optional)**
2 tbsp
cocoa powder
2 tbsp
nut butter of choice (I used cashew)
1 tbsp
pure maple syrup
1 tbsp
+ dairy free milk of choice
Dairy free chocolate chips or other add-ins of choice (optional)