INGREDIENTS
1/2 cup
cottage cheese and fruit: top of cottage cheese
1/2 cup
greek yogurt and berries: top of greek yogurt
1 serving
eggs: easy
2 slices
deli roll-up: top of deli meat
1 serving
celery
1 serving
apple
1 serving
banana
1 serving
protein shake
1 serving
kind bars
1 serving
hummus & vegetables
1/4 cup
black bean taco. heat black beans
1 serving
open-faced turkey sandwich made on whole-grain bread
1 serving
quinoa taco bites
1 piece
nuts and a of fruit
1 serving
grapes and cheese
1 serving
avocado drizzled
1 Slice
greek yogurt banana bread
1 serving
beef jerky
1 balls
almond butter
1 serving
baked sweet potato
1 serving
whole-grain tortilla
1 serving
protein bars
1 serving
banana and string cheese
1 serving
smoothie