Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
free resources
1 g
lazy girl exercise pro
1 serving
healthy recipes
1 serving
build your butt and tone your gut without squats and crunches
1 serving
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1 rack
trying to get back on t this butts and guts workout routine will help you get results without having to work out any harder than you have to
1 can
pin this butt and gut workout to pinterest so you do it whenever you want
4
do full rounds of all 6 exercises to complete the workout
1 serving
single leg deadlifts
1 serving
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1 serving
big virtual bear hugs and lots of love
1 serving
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1 serving
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1 TS
le get this party started
1 serving
butts and guts workout
1 serving
home
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1 serving
programs
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reset cleanse
1 serving
total transformation
1 serving
mind right
1 g
reshape exercise pro
1 serving
workout plans
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blog
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fitness
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nutrition
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butts and guts workout
2020
by christina carlyle | feb 6
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k shares
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pin29k
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share
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tweet
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1 can
the gym. all you need is a set of dumbbells
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when you're done
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butts and guts workout
1 serving
how to do this butts and guts workout routine
5
grab a set of dumbbells
15
repeat each exercise times
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start
6
once you finish all exercises
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butts and guts exercises
1 serving
dumbbell side dips
1 serving
bridge
1 TS
deadlif butts & guts exercise
1 T
si throughs
1 serving
heel touches
1 serving
that's it! leave me a comment and let me know if you felt the burn
1 serving
if you don't want to miss next week's video
1 serving
your coach and biggest cheerleader
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xo
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ps. don't forget to pin this to pinterest so you'll have it forever
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pps. if you liked this workout
1 serving
christina carlyle
1 serving
k shares
1 serving
pin29k
1 serving
share
1 serving
tweet
1 serving
1 serving
join my
1 serving
newsletter
1 T
love le ter & get hooked up
1 serving
if you liked this post
1 serving
new workouts
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hook me up
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you're in
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hi! i'm christina
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i'm a metabolic magician
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i makeover metabolisms to get people happy
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if i only worked out when i felt like it
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but hey
1 T
new? s art here